Goldie Hawn is struggling to come to terms with the current state of the world. The 74-year-old actress appeared on Good Morning Britain on Thursday where she spoke about how she’s handing the coronavirus pandemic.

“The reality is that the people that really I'm worried and concerned about are the people that are actually incarcerated, or they feel that they are in their apartments,” the mother of two said.

“It's not a house. It doesn't have a garden they can go out into. So we're very, very lucky and I'm incredibly grateful.” 

While she feels fortunate, Hawn understands the plight others are going through during these tough times.

“What I do feel is a tremendous angst, a tremendous sadness,” she said through tears. “I find that every day honestly I cry probably three times a day because it hurts me to think that there's abuse going on. There's anger going on. And it all has to do with confinement, fear, uncertainty, what's going to happen.” 

But Hawn shared some advice with those watching at home, urging them to live in the moment and appreciate their current lives as best as they can.

“If you live right now, you could enjoy these moments, they're in you,” she said. 

This article originally appeared on Over60.