How to achieve long-term weight-loss success
Part 3 of the WYZA weight-loss plan – The essential tweaks to make to your environment for long-term success
How a simple hearing test can transform your life
Why you shouldn’t hesitate to get your hearing checked today
A simple, but clever invention might just save your life – or that of someone close to you.
Bowel cancer: important tips for early prevention
It’s one of the most common cancers to afflict Australians – and it’s particularly prevalent with the over 50s.
The power of positive ageing
Keen to reinvent yourself? We share stories of older Australians who have found a new passion and managed to stay positive, healthy and happy.
What you should know about renovating and asbestos
We all love making our own home better to live in, but are we aware of the risks?
Cancer screening timelines for the over 50s
Cancer is a diagnosis no one wants to receive, and you’re especially at risk as you get older. The best advice is to get screened at the right time.
14 Fitness Myths to Ignore
Are you trying to lose some winter weight and get fit before summer? Here are 14 fitness myths the over 50s should ignore.
7 (surprising) ways weight loss can improve your life
We all know losing weight can reduce risk for chronic diseases … but you might not have considered these lesser-known benefits on your life.
The real work-life balance
We speak to life coach and wellness expert Shannah Kennedy about practical strategies for restoring a sense of balance and wellbeing to your hectic lifestyle.