How to have a healthier relationship with your phone
Looking for ways to help you put your phone down and regain all that lost time? Here are some dos and don’ts.
Lifesaving advice that prevented the kidnapping of 4-year-old boy
A woman has recalled the steps she was advised when her nephew Jake went missing in a crowded public area. This advice saved his life.
Why is urine yellow?
If you have been drinking more water than your body needs, the body tells the kidney filters to get rid of the spare water. That’s when your urine will look paler.
12 high-protein, low-carb foods to help you lose weight
This is what happens to your body when you drink tea every day
Smart things healthy people do before 10 am
Beauty is skin-deep: Why our complexion is so important to us
Even the most beautiful people suffer from skin issues, but why is having a good complexion so important to us?
The morning habits to help start your day off right
Mornings may not be your favourite part of the day, but there are always ways to make it better.
20 jobs that can increase your risk for cancer
Why smoking shouldn’t give movies an automatic R rating
It might stop young people seeing smoking on the big screen, but it won’t stop them downloading and sharing these movies.