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Articles / Health

Health

Get healthy with advice and tips on nutrition, exercise and overall mental and physical wellbeing from WYZA and start living your best life yet! 

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  • Nutrition
  • Exercise
  • Wellbeing
Passengers infected with gastro outbreak on way to Singapore
Passengers infected with gastro outbreak on way to Singapore
Time to have “the talk” with your health insurer?
Time to have “the talk” with your health insurer?
How to tell if your hearing is going… And what you can do about it.
How to tell if your hearing is going… And what you can do about it.
These are the world’s best fine dining restaurants
These are the world’s best fine dining restaurants
Clear signs you’re not eating enough vegetables
Clear signs you’re not eating enough vegetables

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“It is disgusting”: Deputy PM calls out Greens member for linking bushfires to climate change
Wellbeing

“It is disgusting”: Deputy PM calls out Greens member for linking bushfires to climate change

The Deputy PM Michael McCormack was deeply unhappy with a response from a Greens MP about the bushfires that have ravaged NSW and QLD.

Things heart doctors do to protect their own hearts
Wellbeing

Things heart doctors do to protect their own hearts

Here are the heart health habits cardiologists follow to prevent heart problems for life.
12 things your stomach is trying to tell you
Wellbeing

12 things your stomach is trying to tell you

Tummy not happy? Find out why and what you can do about it.
The Austrian bakery being run by grandmas
Nutrition

The Austrian bakery being run by grandmas

Nothing beats grandmothers’ baking – which is why this café has become so popular.

TV star shows off ripped body at 51
Exercise

TV star shows off ripped body at 51

TV star shows off ripped body at 51: UK television star Davina McCall has showed off her impressive six-pack in a stunning Instagram post.

14 things you never knew about the McDonald’s Big Mac
Nutrition

14 things you never knew about the McDonald’s Big Mac

2019 marks the 51st birthday of McDonald’s iconic burger, so we’re recognising the milestone with these factoids that even McDonald’s enthusiasts might not know.
Why you feel so bad when you have the flu
Health

Why you feel so bad when you have the flu

You might feel terrible. But your runny nose, sore throat and aches are signs your body is fighting the flu virus. And that’s a good thing.

9 times ibuprofen won’t work – and could be dangerous
Health

9 times ibuprofen won’t work – and could be dangerous

Scientists are beginning to realise that ibuprofen may not be as benign as we thought.

Huh? Wha? A guide to keeping your hearing
Health

Huh? Wha? A guide to keeping your hearing

We live amid a cacophony of daily noise but, as we get older, many of us find that some sounds - such as listening to music - become more difficult to hear.

19 powerful kindness quotes that will stay with you
Wellbeing

19 powerful kindness quotes that will stay with you

Kindness quotes are a good reminder for everyone on how easy it is to spread joy rather than hate.

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