13 ways green living can make you healthier
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Biking to work can reduce stress
Leaving your car at home and getting to the office by foot or bike helps you burn less fuel, but it can also have a double dose of benefits for your body and mind. You’re burning kilojoules in a time when you’d normally be sitting in traffic, but that’s not all: A study of 123 Canadian employees found that those who had cycled instead of driving or taking public transportation had the lowest levels of stress 45 minutes into the workday.