6 signs you’re not getting enough sunlight
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What happens if you don’t get enough sunlight?
You already know the dangers of getting too much sun, but what you might not realise is that not getting enough could be bad for your health, too. It’s challenging to take in some rays with the current climate of the coronavirus pandemic that’s urging people to stay home. Although, experts at the Centers for Disease Control and Prevention (CDC) say it’s OK to get some fresh air as long as you are still social distancing and taking precautions.
You might want to head out for a walk, sit on your front steps, or sit near a sunny window if you recognise these signs you’re getting too little sun.