Who knew that salt could even impact your brain function? In a 2018 study from the University of Colorado researchers followed a group of about 5000 men over the age of 65. They found that men who had slightly lower sodium levels in the blood were about 30% more likely to develop cognitive decline.
7 clear signs you’re eating too much salt
Too much sodium can wreck havoc on your body. Here are signs you need to cut back.
Your brain feels foggy