Advertisement
You tend to be a binge eater
You tend to be a binge eater
SHUTTERSTOCK

One of the early fatty liver symptoms is binge eating, either feeling hungry all the time or having an intense craving for sugars. These eating habits only add to the fat that is already accumulating in your liver. “We have to be cognisant of what we’re eating because we are what we eat,” says Dr Rohit Loomba. “And if we consume excess kilojoules, especially kilojoules that are sugar-rich or carbohydrate-rich, over a long period of time, it will have negative consequences.” He recommends keeping a food log of what you eat every day to track your sugar and fat intake. This will help you to see if your eating habits are something you need to watch out for.

Never miss a deal again - sign up now!