7 superfoods to power your day
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7 superfoods to power your daySo, what are 'superfoods'? This is essentially a marketing term created to describe foods considered to be higher in nutrients, antioxidants and essential nutrients. They may not be the sole solution to all of our health woes but indulging in these delicious and healthy treats are a great idea to integrate into a balanced diet. Ready to discover a new favourite?