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Articles / Health / Wellbeing

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How to become the happiest person you know
Wellbeing

How to become the happiest person you know

Happiness is a state of doing, not a state of being. Here are 6 ways to actively make yourself the happiest person you can be.

Face yoga exercises with facelift-like effects
Wellbeing

Face yoga exercises with facelift-like effects

Some natural beauty tips.

Why won’t my husband see the doctor?
Wellbeing

Why won’t my husband see the doctor?

Men are stubborn creatures, but if they’re flat-out refusing to visit the doctor, it could be time to worry.

The truth behind 5 common nutrition myths
Wellbeing

The truth behind 5 common nutrition myths

Does processed meat really cause cancer? Are cleanses actually beneficial? We find out.

13 ways your mobile phone affects your body and mind
Wellbeing

13 ways your mobile phone affects your body and mind

We rely on our smartphones a lot. And because of that, they could be hurting our health.

Get headaches? 5 things to eat or avoid
Wellbeing

Get headaches? 5 things to eat or avoid

Headaches are really common, so here are 5 things the research evidence indicates are worth trying to help manage or avoid them.

How to carry heavy books when moving house
Wellbeing

How to carry heavy books when moving house

Moving a lot of books is easier with this trick.

Here's what clutter does to your brain and body
Wellbeing

Here's what clutter does to your brain and body

A clean slate could do wonders for your health and wellbeing.

3 tips to healthy long-term weight loss
Wellbeing

3 tips to healthy long-term weight loss

Many people aim to lose weight, but it’s important that you lose the extra kilos safely. Keep reading to find out how you can slim down without compromising on your health. 

How to look smart, stylish and hip at any age
Wellbeing

How to look smart, stylish and hip at any age

Keep people guessing about your real age for years to come by avoiding these 7 style mistakes that make you look older than you really are.

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