Array ( [0] => [1] => articles [2] => health [3] => wellbeing [4] => the-benefits-of-vitamin-d-from-head-to-toe?slide=3 ) WP_Term Object ( [term_id] => 18 [name] => Wellbeing [slug] => wellbeing [term_group] => 0 [term_taxonomy_id] => 18 [taxonomy] => category [description] => [parent] => 10 [count] => 315 [filter] => raw [cat_ID] => 18 [category_count] => 315 [category_description] => [cat_name] => Wellbeing [category_nicename] => wellbeing [category_parent] => 10 ) check====wellbeing
Laugh lines aside, your eyes themselves undergo signs of ageing that can impair your vision. According to a study published in Neurobiology of Ageing, a daily dose of vitamin D reduced some of the effects of ageing on eyes, reduced inflammation and improved vision in mice. A second study found that it may also help prevent macular degeneration, a common eye disease that can lead to blindness if it goes untreated.
