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Healthy recipe blogger Lilian Dickmans shares her go-to meal recipe that requires minimal effort!

This recipe can be adapted to suit whatever you have on hand. The key for me is to make it with frozen vegetables (or leftover vegetables) that just need to be heated up. 

I always keep frozen organic spinach and peas in my freezer, along with small portions of frozen mashed sweet potato (I've written about how I roast and freeze sweet potato here). That way I always have some vegetables ready for a quick meal like this.”

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