Spring beet babe smoothie
Looking for a delicious breakfast or healthy snack? Prepare to discover your new favourite smoothie!
Be Well Week recipes developed by Bowel Cancer Australia nutritionist, Teresa Mitchell-Paterson.
1 cup of almond, rice or soy milk (these milks mix better with vegetables than cow milk)
½ cup of fresh or frozen blueberries
1 cup of strawberries
1 small peeled, chopped beetroot (can buy ready prepared variety)
1 seasonal orange peeled and deseeded with pith removed
1 teaspoon of linseed meal
- Place all ingredients into a blender and blend until smooth
- Drink up and enjoy!
Contains 5-6 grams of fibre per serve.