Nutritionists and registered dietitians share the bad food habits you should avoid, like overcooking meat, food waste, and thawing food on the counter.
A dietitian who works to help cancer patients heal offers a glimpse inside her kitchen at the 17 foods that are consistently on her grocery list.
Mindlessly drinking eight glasses of water or chugging Gatorade during workouts won't necessarily meet your hydration needs. Here, doctors bust some myths about how to make sure you're H2O-healthy.
A former royal chef has served up a surprising insight into just what the long-serving monarch eats, revealing which sweet treat she's been served every day for 91 years.
The popular New Zealand brand has been dubbed a “class act” after it announced a temporary but significant change to its packaging for a special cause.
This insider info will help you make the best choices when shopping for fruits and vegetables.
Most would jump at the chance to have tea with the Queen, but one celebrity chef says he turned down the rare offer because he would be eating his “worst nightmare”.
A medical researcher who for decades has studied the science of cravings suggests the longings of your tastebuds can give you a lot of information about yourself – including important insights [...]
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Sick of tossing foods that have spoilt too quickly? Read on to learn about how to properly store the most sensitive ingredients for a long, healthy shelf-life (and save yourself some cash while [...]
Theoretically, the key to weight loss is simple – eat healthy and exercise. But that's so much easier said than done. We talked to people who never diet to uncover their secrets to staying slim.