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Learn more about your options before you visit the dairy aisle in the supermarket.
If personal development is one of your 2020 resolutions, this might come in handy. Will you be trying this out?
You know reducing energy and waste is good for the environment, but did you know it’s good for your body too?
One of the UK’s leading psychiatrists has recommended that those who are feeling stressed should try joining a choir. Do you sing to relieve stress?
It only takes seconds to check the common symptom.
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A music therapist has realised that anxiety is a problem within society today and has curated a playlist to help calm your mind.
They sure make life easier, but your body can still function without.
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