Do you struggle to fall asleep? Try this trick the military swore by to help them nod off.
If you’re worried about your blood pressure, making these seven tiny changes to your diet could make a huge difference.
Yoga teacher Tracy Adshead shares this simple 5-minute stretching routine that will help your body feel better every day.
Contrary to popular belief, ambulances are not “free”. To avoid paying a hefty bill, have a look at how much calling an ambulance can cost you in your state.
If you think regular sex is just for the younger generations then you’re missing out on a whole lot of fun. Here’s seven reasons why you should be having more fun in the bedroom.
When it comes to public toilets, the waiting game always seems to be longer for women. Here’s the reason why.
Neither are particularly great for your health, but let’s face it, they’re two things we can’t live without. So which is the lesser of two evils? Let’s find out.
Bad news for manicure lovers. While manicured nails seem nice to look at, there is a downside to the popular beauty routine
Do you suffer from arthritis in your knees? Yoga could be just the thing your body needs. You don’t have to be a pro – just follow this simple guide for three exercises to ease arthritic [...]