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WYZA
MENUMENU
  • Home
  • Health
    • Wellbeing
    • Exercise
    • Nutrition
  • Entertainment
  • Lifestyle
    • Food and Wine
    • In Praise of
    • Pets
    • Relationships
    • WYZA life
  • News
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Home ⁄ 
Health ⁄  Nutrition

Nutrition

Nutrition

These are the world’s best fine dining restaurants

Travellers from around the world have had their say – here are their picks for 2019.

Nutrition

Clear signs you’re not eating enough vegetables

You know veggies are healthy for you. And you know you probably should be eating more. Read on for obvious clues you need to [...]
Nutrition

The Austrian bakery being run by grandmas

Nothing beats grandmothers’ baking – which is why this café has become so popular.

Nutrition

14 things you never knew about the McDonald’s Big Mac

2019 marks the 51st birthday of McDonald’s iconic burger, so we’re recognising the milestone with these factoids that even McDonald’s [...]
Nutrition

12 high-protein, low-carb foods to help you lose weight

These high-protein, low-carb foods will help you stay fuller for longer – and could ultimately help you lose [...]
Nutrition

This is what happens to your body when you drink tea every day

From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea every [...]
Nutrition

Manu Feildel’s secret to creating perfect scrambled eggs

Cooking up light, fluffy scrambled eggs requires a delicate approach. Here are some of the best fail-safe tricks from MKR judge and celebrity chef Manu Feildel.

Nutrition

How to eat your way to a bloat-free belly

Get a flatter belly today by eating these healthy meals to reduce bloat.

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Nutrition

What you need to eat to stay healthy

As we get older, we need to be aware that our bodies are changing and we can’t eat the same way we did when we were twenty — when you could get away with anything. Generally speaking, we burn [...]
Nutrition

Have the guts to be healthy

What you need to know about gut health and why it’s a game-changer

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