8 worst foods for skin that dermatologists avoid

Bad news for those who love a late-night fast-food binge: what you put in your body is as important for your skin as what you put on it. Antioxidant-rich foods are some of the best foods for your skin and a few simple diet tweaks can help brighten, plump, or lock in moisture. Other foods that can trigger acne in some people, also can cause redness and irritation. We spoke with dermatologists about the foods they avoid in the name of having clear, healthy-looking skin.