10 healthy uses for bi-carb soda

Brushing your teeth with bi-carb soda can help protect your teeth from damaging plaque. “Bi-carb soda is a gentle cleaning agent that effectively removes surface stains from tooth enamel without being excessively abrasive,” says dentist Jared Cox. “Using bi-carb soda can be antibacterial and help eliminate germs associated with plaque. By reducing the number of germs on the teeth, the glossy surface of the tooth enamel is better protected.”

Try mixing a half-teaspoon with a little water to make a paste, then use it as you would your toothpaste.