Struggling to get a good night’s rest? Try out these tips and see if they help you.
Many of us know nuts are high in calories and fat. So should we be eating nuts or will they make us gain weight?
When your body feels out of whack, certain foods can help set you back on the right track.
It’s shaped like a butterfly, but the thyroid gland can sting like a bee if its hormone production goes awry.
We asked experts for true stories and odd human body facts. What they told us might surprise you. By Teresa Dumain. All images: Getty Images
Enlarged prostates cause excruciating symptoms, affecting 90% of men over 80 and millions as young as 50.
Here are the pain symptoms that require immediate attention. All images: Getty Images
Happiness, gratitude. A nice walk. These things are easy enough – yet they can tack years onto your life. Learn the real secrets to healthy living. By Charlotte Hilton Andersen. All images: [...]
Reduce the appearance of belly fat and get rid of love handles without a single crunch or sit-up.