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Glucosamine
Glucosamine
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Wear, tear, and advancing age take their toll on our joints and bones: This is why cardiologist Dr Perry Frankel, takes glucosamine supplements daily. “It’s proven in studies to be good for joints, and in a head-to-head study it beat out certain pain relievers,” says Dr Frankel. “It also helps form new cartilage.” These are among the reasons that it tops the list of arthritis home remedies doctors recommend.