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The benefits of vitamin D
The benefits of vitamin D
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Is it the magic vitamin? Well, it might be close. Research in recent years has shown that vitamin D may be one of the most powerful supplements to boost your total wellness and even help promote longevity. For years, vitamin D was touted as an ace for stronger bones, shinier hair and as a potential mood-booster. But you might not be aware of the many benefits vitamin D can provide for your whole system.

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