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Complaining about work
Complaining about work
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Sure, everyone occasionally complains about their job, but are you doing it daily? If so, you’ve got a bigger problem than an annoying boss. According to a study published in the Journal of Applied Psychology, going down a rabbit hole of negativity and waiting for the next bad thing to happen is more mentally draining than expressing frustration in a more positive way. How can you be positive about being annoyed? Instead of simply complaining to your work buddies, work on solutions to your job issues.